Which practice helps prevent complications from immobility?

Encouraging frequent changes in position is essential in preventing complications that arise from immobility, such as pressure ulcers, muscle atrophy, and deep vein thrombosis. When a person remains in the same position for extended periods, there is increased pressure on certain areas of the body, which can lead to skin breakdown. By regularly changing positions, circulation is improved, which helps to maintain skin integrity and prevents the development of pressure sores. Additionally, motion promotes muscle tone and can aid in overall physical health.

Other practices, such as restricting fluid intake, can lead to dehydration and other complications, while avoiding movement altogether increases the risk of complications associated with immobility. Using heavy restraints can lead to physical and psychological harm, restricting a person’s freedom of movement and increasing the likelihood of negative outcomes related to immobility. Thus, encouraging frequent position changes is the most effective and safe practice for preventing complications from immobility.